Stop it ringing at night

Make the phone go quiet at bedtime and come back on in the morning, without missing anything that matters.

Turning the phone off overnight works, but then the alarm does not go off and nobody can reach you if something happens.

There is a better switch, and every phone has one. It lets the phone sit quietly all night while still letting through the handful of people you choose.

Key points

What to remember

Try this

Open Settings on your own phone and look for Do Not Disturb or Focus. You do not have to switch anything on — go and find where it lives, so it is not a mystery at eleven o’clock one night.

Practice: Stop it ringing at night. Your first lesson is free, with no account or card; the rest are part of a Lantern plan. Interactive lessons require JavaScript.

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