Put a limit on the volume

Set a ceiling on how loud headphones can get, and have it hold.

Headphones sit against the ear, so sound that seems ordinary is louder than it feels. Hearing lost that way stays lost.

Phones can cap the volume, and the cap holds even at the top of the slider.

Key points

What to remember

Try this

Look in your sound settings for a headphone or volume limit. Turn it on tonight.

Practice: Put a limit on the volume. Your first lesson is free, with no account or card; the rest are part of a Lantern plan. Interactive lessons require JavaScript.

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