Find your allergies in your own record

Open the record your doctor’s office keeps, find your allergies in under a minute, and ask for anything wrong in it to be put right.

For most of a lifetime the record was a folder behind the front desk, and asking to see it felt like going through somebody’s desk. It is yours, and always was.

Nobody reads it end to end. The useful thing is knowing which drawer holds what, so you can find one fact while somebody waits on the phone.

Key points

What to remember

Try this

Read the allergies section of your own record. If anything you react to is missing, message the office this week — it matters most on the day nobody can ask you.

Practice: Find your allergies in your own record. Your first lesson is free, with no account or card; the rest are part of a Lantern plan. Interactive lessons require JavaScript.

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